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About Uterine Fibroids

About Uterine Fibroids

Rather than scour the internet for different resources on UF, you can find all the latest information in one place to help you better understand every aspect of the disease. Our posts cover a variety of topics, so you can get and stay in the know about living with fibroids.

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For many women, a diagnosis of uterine fibroids means entering into an unfamiliar world, replete with specific medical jargon that...
For many women, a diagnosis of uterine fibroids means entering into an unfamiliar world, replete with specific medical jargon that you’ve likely to have never previously heard. Whether it’s within discussions focused on hormones, growths, or potential treatment paths, or listening to your doctor describe your condition, it’s easy to feel overwhelmed and confused when clinicians are using words and phrases that you don’t understand. To take control of your fibroid journey and feel informed when it comes to partnering with your clinician for treatment decisions, it’s important that you...
For millions of women around the world living with uterine fibroids, symptoms associated with this condition, including pelvic pain, heavy...
For millions of women around the world living with uterine fibroids, symptoms associated with this condition, including pelvic pain, heavy menstrual flows, and abdominal bloating, significantly impacts their daily lives, including fashion choices.Pelvic pain can make tight or restrictive clothing uncomfortable, while heavy menstrual flows can create concerns about leakage and potentially visible stains. That’s not to mention that the abdominal bloating triggered by fibroids can leave women feeling self-conscious about their appearance. But it’s crucial to remember that fashion is not a luxury reserved only for those without health challenges....
August 4, 2023

Fashion tips for fibroids: How to dress while you’re experiencing UF symptoms

For millions of women around the world living with uterine fibroids, symptoms associated with this condition, including pelvic pain, heavy menstrual flows, and abdominal bloating, significantly impacts their daily lives, including fashion choices.Pelvic pain can make tight or restrictive clothing uncomfortable, while heavy menstrual flows can create concerns about leakage and potentially visible stains. That’s not to mention that the abdominal bloating triggered by fibroids can leave women feeling self-conscious about their appearance. But it’s crucial to remember that fashion is not a luxury reserved only for those without health challenges....
Heavy bleeding during a menstrual period, also referred to by the medical term menorrhagia, affects a staggering number of women...
Heavy bleeding during a menstrual period, also referred to by the medical term menorrhagia, affects a staggering number of women around the world each year. According to a Harvard University study, about ten percent of women experience menorrhagia, making it a relatively common condition.Notably, while there are various causes for menorrhagia, about one third of women who are living with uterine fibroids report suffering from intense, heavy periods. If you’re experiencing heavy bleeding, you may be wondering about the link between the condition and menorrhagia, and whether your intense periods...
Living with uterine fibroids often means managing challenging physical symptoms, like heavy periods, back and pelvic pain, and bloating. That’s...
Living with uterine fibroids often means managing challenging physical symptoms, like heavy periods, back and pelvic pain, and bloating. That’s not to mention the emotional and mental toll that comes along with the diagnosis, as it’s common for women who discover they have the condition to worry about the potential long-term impacts on their health and fertility.When learning more about living with UF, many women are curious about whether taking particular dietary supplements or vitamins can help relieve their symptoms, or even help stymie the progression of the condition. In...
July 3, 2023

Dietary supplements, vitamins, and UF relief: What you need to know

Living with uterine fibroids often means managing challenging physical symptoms, like heavy periods, back and pelvic pain, and bloating. That’s not to mention the emotional and mental toll that comes along with the diagnosis, as it’s common for women who discover they have the condition to worry about the potential long-term impacts on their health and fertility.When learning more about living with UF, many women are curious about whether taking particular dietary supplements or vitamins can help relieve their symptoms, or even help stymie the progression of the condition. In...
If you’ve just been diagnosed with uterine fibroids, or suspect that you may have them, you’ll need to work closely...
If you’ve just been diagnosed with uterine fibroids, or suspect that you may have them, you’ll need to work closely with a clinician to build the right treatment plan for your condition and lifestyle. As you likely already know, not all doctors have the same levels of awareness around fibroids or familiarity with the impact the condition has on women’s lives. Everything from bedside manner to the number of treatment paths available to you can vary wildly, depending on the clinician. In order to craft the right strategy for managing...
Women living with uterine fibroids know that the condition comes with numerous challenges. From pelvic and lower back pain to...
Women living with uterine fibroids know that the condition comes with numerous challenges. From pelvic and lower back pain to frequent urination and bloating, there are several symptoms that women with the condition cite as having an impact on their lives. But painful, heavy periods are one of the most distinctive and disruptive fibroid symptoms that women mention, and it’s often the thing that brings women to the doctor before their diagnosis. But because many women experience intense periods, even those who don’t have fibroids, you may be unsure of...
June 12, 2023

Know your body: why do fibroids cause heavy periods?

Women living with uterine fibroids know that the condition comes with numerous challenges. From pelvic and lower back pain to frequent urination and bloating, there are several symptoms that women with the condition cite as having an impact on their lives. But painful, heavy periods are one of the most distinctive and disruptive fibroid symptoms that women mention, and it’s often the thing that brings women to the doctor before their diagnosis. But because many women experience intense periods, even those who don’t have fibroids, you may be unsure of...
Uterine fibroids are a common health concern among women, with an estimated 70 to 80% of women developing them by...
Uterine fibroids are a common health concern among women, with an estimated 70 to 80% of women developing them by age 50. While the exact cause of fibroids is unknown, research suggests that there may be a link between fibroids and pregnancy, childbirth, and other reproductive factors.For women who are planning to start a family or have already had children, understanding this connection can be essential for making informed decisions about their reproductive health. In this blog, we’ll explore the potential links between childbirth, pregnancy, and uterine fibroids, and what...
With spring upon us, you’re probably looking forward to soaking in the sun and making the most of the warmer...
With spring upon us, you’re probably looking forward to soaking in the sun and making the most of the warmer weather. Maybe you’re planning on hiking, swimming, camping, or engaging in another outdoor activity. But with heavy bleeding caused by your fibroids, you may feel like spending time outside of the house isn’t possible. A heavy period is generally defined as a menstrual flow that lasts longer than seven days, requires changing pads or tampons every hour or  two, or produces large blood clots. About 30% of women living with fibroids...
May 4, 2023

Fibroid Lifestyle Hacks: 3 tips for managing heavy periods during outdoor activities

With spring upon us, you’re probably looking forward to soaking in the sun and making the most of the warmer weather. Maybe you’re planning on hiking, swimming, camping, or engaging in another outdoor activity. But with heavy bleeding caused by your fibroids, you may feel like spending time outside of the house isn’t possible. A heavy period is generally defined as a menstrual flow that lasts longer than seven days, requires changing pads or tampons every hour or  two, or produces large blood clots. About 30% of women living with fibroids...
With numerous proven connections between dietary choices and the prevalence of specific diseases, it’s clear that our choices - such...
With numerous proven connections between dietary choices and the prevalence of specific diseases, it’s clear that our choices - such as eating or avoiding certain foods - do affect our overall health. This is also the case when it comes to uterine fibroids.While about 70 percent of women will develop fibroids at some point during their childbearing years, the severity of symptoms experienced by women may vary wildly. Some women have no symptoms at all and might have no idea that they developed a fibroid. Others will suffer from bloating,...
Uterine fibroids affect millions of women around the world, with an estimated 20 to 70 percent of women developing the...
Uterine fibroids affect millions of women around the world, with an estimated 20 to 70 percent of women developing the condition at some point in their lifetimes. The impact of living with fibroids crosses international and cultural barriers, but treatment options and the stigma around publicly discussing the condition varies by country. In honour of the World Health Organization’s (WHO) World Health Day, we’re profiling women from around the world who are creating a better future for women with fibroids by boosting awareness and smashing taboos around discussing the subject....
March 30, 2023

World Health Day: fibroid heroes around the world

Uterine fibroids affect millions of women around the world, with an estimated 20 to 70 percent of women developing the condition at some point in their lifetimes. The impact of living with fibroids crosses international and cultural barriers, but treatment options and the stigma around publicly discussing the condition varies by country. In honour of the World Health Organization’s (WHO) World Health Day, we’re profiling women from around the world who are creating a better future for women with fibroids by boosting awareness and smashing taboos around discussing the subject....
Pelvic pain and changes to your period may be signs that you have a common benign gynecological condition, such as...
Pelvic pain and changes to your period may be signs that you have a common benign gynecological condition, such as uterine fibroids or endometriosis. With endometriosis affecting some 10% of all post-puberty girls and women worldwide, and with about two in every three women expected to develop uterine fibroids at some point in their lifetime, it’s clear that these conditions affect a huge number of women each year. But while both fibroids and endometriosis involve the female reproductive organs and share some similar traits, they aren’t exactly the same thing....
In honor of Women’s Day, we’re highlighting 3 amazing women who are raising public awareness around fibroids and other health...
In honor of Women’s Day, we’re highlighting 3 amazing women who are raising public awareness around fibroids and other health issues affecting women all over the world. These ladies have all taken the brave step of going public with their uterine fibroids, and speaking openly about their physical symptoms, treatments they’ve undergone, and emotional and psychological challenges associated with the condition. By bringing uterine fibroids into the public conversation, these women are helping others living with fibroids learn about their options for managing the condition, and reducing the stigma around...
February 28, 2023

Meet 3 women raising awareness around fibroids and women’s health

In honor of Women’s Day, we’re highlighting 3 amazing women who are raising public awareness around fibroids and other health issues affecting women all over the world. These ladies have all taken the brave step of going public with their uterine fibroids, and speaking openly about their physical symptoms, treatments they’ve undergone, and emotional and psychological challenges associated with the condition. By bringing uterine fibroids into the public conversation, these women are helping others living with fibroids learn about their options for managing the condition, and reducing the stigma around...